FUTURE DOC Archive

Future Doc: Epigenetics & The Mighty Mitochondria.

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Genetics is the study of genes. The genes are units of an organism’s genetic code or blueprint from which DNA is made. Each person’s DNA lays the groundwork for the development of physical and psychological characteristics. Epigenetics, Epi-genetics means above, beyond, or upon. Epigenetics focuses on factors that affect how genes are expressed, whether, for […]

Read More

Future Doc: Enuff Already! Stress 2020

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

It’s transition time… It’s transition time. Fall is falling a bit earlier it seems. It’s back to school or not back to school. It’s the added pressure of homeschooling. It’s getting acclimated to colder temperatures and adjusting to the mental and emotional impact that often occurs when we receive less sunlight. It’s also time for […]

Read More

Future Doc: Another Brick out of the Wall

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

It seems that we humans have a button about walls. Walls represent barriers to our freedom and movement, a method of control. On the other hand, a wall provides us protection from the “other guys” and the invading hordes. Our bodies have numerous walls throughout our various body systems. For example, we have a blood-brain […]

Read More

Future Doc: Chicken Littles En Masse.

By: HashtagWV / Category: Blog, Dr Timothy Pence, FUTURE DOC

Our truths have the potential to free us or enslave us. The TRUTH is often not where and what we think it is. Frequently, it’s not what it should be nor what we hope it to be. Fear and anxiety are tools of control. As fewer and fewer own “the truth” we receive a bought […]

Read More

Future Doc: On the Crowned Virus, Anxiety and Perspective.

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Not since 9/11/2001 have we experienced a global crisis this disruptive to our daily lives as has the novel Coronavirus and THE EFFORTS TO CONTAIN IT. The apparent sudden onset and rapid expansion into a pandemic is astonishing and perplexing. As usual, the common media has politicized and sensationalized this event which appears to create […]

Read More

Future Doc: Nutrition & Food Choices

By: HashtagWV / Category: Blog, FUTURE DOC, Jillian Duncan

Nutrition: a necessary component of chiropractic.  While March is dedicated to National Nutrition Month, at Greenbrier Chiropractic Center, we know that maintaining proper nutrition is something to practice year-round.  Having proper knowledge is essential in maintaining proper nutrition habits. Nutritional deficiencies are extremely common, as they are the rule, not the exception. Generally speaking, our […]

Read More

Future Doc’s Assistant: Align your Health

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Were you aware that although you may not be in pain, you could still be misaligned?  As a result of spinal misalignment, there may be no pain present at all.  The primary signs of mechanical misalignment are loss of energy and function.  While pain may occur in one individual due to a misalignment, a separate […]

Read More

Future Doc: Feeling Good

By: HashtagWV / Category: Blog, FUTURE DOC

In 2011, I was in an automobile accident and suffered a shoulder injury. I met with three orthopedic surgeons, a conglomerate of medical personnel, waiting rooms, prescription medications and physical therapy. Yet the pain remained the same.  I grew tired of looking for answers while dealing with the long-term effects of being “cut” on and […]

Read More

Future Doc: Food for Thought

By: HashtagWV / Category: Blog, FUTURE DOC, Greenbrier Chiro, Timothy Pence

Americans consume 49% of global pharmaceutical production. America spends nearly double the amount (about $10k per capita) on health care than other similar populations. Americans rank 37th out of 40 nations in their overall quality of health. West Virginians are the most highly medicated in America. Every 30 seconds someone dies of cardiovascular disease in […]

Read More

Future Doc: Wired & Tired.

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Most of us have, at one time or another, felt wired and tired, exhausted at night but unable to sleep… Drifting off for a brief time only to wake up with a startling feeling of anxiety followed by a trip to the frig and/or a book, a cigarette, cellphone ramble, etc. and the anxious hope […]

Read More

The Great Beckley Beer Festival Returns w/ HashtagWV this August! 

Michelle Evans Interviews Tyler Childers - Louisa, KY-based musician Tyler Childers has more talent for his 22 years than his fair share. At least, that’s what I’ve heard people say since he was about 19, and I think I’m prone to agree with them. For those who may not know of him – or even for those who do – here’s a little […]
The Great Beckley Beer Festival Returns w/ HashtagWV this August!  - The Great Beckley Beer Festival Returns w/ HashtagWV this August! Fret not, fans of this event! Though the dark days of our pandemic year forced the established-in-2019 fest into hiatus, it’s back and even better for 2021.  On Sunday, September 5th, the Great Beckley Beer Festival will return to the Beckley Intermodal Gateway on Neville Street. […]

Local Resources

 

Stay Updated w/ HashtagWV!

Want to stay updated with the paper or thinking about advertising? Sign up today for the latest HASHTAGWV monthly newsletter!

  • This field is for validation purposes and should be left unchanged.

Best Things to Do in Lewisburg, WV

Michelle Evans Interviews Tyler Childers - Louisa, KY-based musician Tyler Childers has more talent for his 22 years than his fair share. At least, that’s what I’ve heard people say since he was about 19, and I think I’m prone to agree with them. For those who may not know of him – or even for those who do – here’s a little […]
Best Things to Do in Lewisburg WV! - Spending a day in Lewisburg? Here are a few of the best things to do while you’re visiting. Start your day at the Wild Bean coffee shop.  Located downtown, this cafe offers premium coffee, tea, veggie cuisine, wi-fi, entertainment, and more! The breakfast menu consisting of breakfast burritos, egg scrambles, breakfast sandwiches and granola w/ […]
"Over the last 10 years, we have tried several avenues for advertising. Beyond a doubt, our greatest return has been through HASHTAGWV. Whether it be in the HASHTAGWV print edition, or online, our customers, both locals and tourists, really do look for this media form to be in tune with what’s going on in the area and for destination shopping. Advertising with LBSPY (now HASHTAG) has unequivocally been a great asset for our business!" - Craig Miller w/ Serenity Now Outfitters. Ad rates start at just $20! Click here for MEDIA KIT  

Patrick4CMPLTshrp "HashtagWV City Paper is the best thing that has happened in Greenbrier County since I have been here for seven years. Maybe the whole state.... a first class operation and a lot of hard work," Patrick O'Flaherty (pictured above), The Irish Pub, Lewisburg, WV
Adam DeGraff "HashtagWV always has their finger on the pulse of this community!" - Adam Degraff (pictured above), (The Weight/ The Dueling Fiddlers / Pianafiddle)

Wonder How HashtagWV Remains Free?

Michelle Evans Interviews Tyler Childers - Louisa, KY-based musician Tyler Childers has more talent for his 22 years than his fair share. At least, that’s what I’ve heard people say since he was about 19, and I think I’m prone to agree with them. For those who may not know of him – or even for those who do – here’s a little […]
WONDER HOW HASHTAGWV CITY PAPER REMAINS FREE? - Wondering how HashtagWV City Paper gets published and distributed FREE every month in-print and online? Do we have wealthy parents or did one of us seduce a millionaire? No. Are we financed by bank loans or grant money? Nope, not that either. Until we hit it BIG in the lotto, every issue of HASHTAGWV comes […]

BEHIND HASHTAG

HASHTAG WV
P.O. Box 744
Lewisburg, West Virginia 24901
info@hashtagwv.com

TESTIMONIAL

"Here at WHEN PIGS FLY BBQ, we get the most return advertising with HashtagWV City Paper. New customers tell us all the time how they see our ad. They then come see us!" - Mike and Kellen, owners of When Pigs Fly BBQ, Lewisburg, WV.
"Christina, Thank you so much for the cover and the ARTICLE. Your HASHTAGWV is fantastic! We hope to grow this ride and other sports events in our area. Your magazine will do this. Again thank you from everyone in the GVBike club. Come ride with us sometime." - Janice Centa

WE ARE YOUR SOURCE!

HashtagWV City Paper is a free, full-color arts and entertainment tabloid dedicated to providing useful information in 13 counties in WV & VA. We distribute 10,000, full color issues every month.

WE ARE ENGAGED!

We are engaged in promoting local music, arts, events, dining, and shopping. We reach our audience where they live, eat, shop, drink, play, and fill up their gas tank. BEHIND HASHTAG

Donating = Loving

Hashtag Lewisburg City Paper remains D.I.Y. in nature and it takes hundreds of hours a month to research and write, and thousands of dollars to sustain. If you find any joy and value in it, please consider making a one time or recurring monthly donation of your choosing, between a cup of coffee at The Wild Bean and a good dinner at The Asylum