Timothy Pence Archive

Future Doc: Enuff Already! Stress 2020

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

It’s transition time… It’s transition time. Fall is falling a bit earlier it seems. It’s back to school or not back to school. It’s the added pressure of homeschooling. It’s getting acclimated to colder temperatures and adjusting to the mental and emotional impact that often occurs when we receive less sunlight. It’s also time for […]

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Future Doc: Another Brick out of the Wall

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

It seems that we humans have a button about walls. Walls represent barriers to our freedom and movement, a method of control. On the other hand, a wall provides us protection from the “other guys” and the invading hordes. Our bodies have numerous walls throughout our various body systems. For example, we have a blood-brain […]

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Future Doc: On the Crowned Virus, Anxiety and Perspective.

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Not since 9/11/2001 have we experienced a global crisis this disruptive to our daily lives as has the novel Coronavirus and THE EFFORTS TO CONTAIN IT. The apparent sudden onset and rapid expansion into a pandemic is astonishing and perplexing. As usual, the common media has politicized and sensationalized this event which appears to create […]

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Future Doc’s Assistant: Align your Health

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Were you aware that although you may not be in pain, you could still be misaligned?  As a result of spinal misalignment, there may be no pain present at all.  The primary signs of mechanical misalignment are loss of energy and function.  While pain may occur in one individual due to a misalignment, a separate […]

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Future Doc: “And to All a Good Night”

By: HashtagWV / Category: Blog, Future Doc, Timothy Pence

May all have a Merry Christmas and a Happy Holiday Season! In order to create that happiness, it’s important to remember that your quantity and quality of sleep will significantly determine your well being and therefore your potential for feelings of happiness. And so to all, a good night’s sleep! Here are a few recommendations […]

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Future Doc: Food for Thought

By: HashtagWV / Category: Blog, FUTURE DOC, Greenbrier Chiro, Timothy Pence

Americans consume 49% of global pharmaceutical production. America spends nearly double the amount (about $10k per capita) on health care than other similar populations. Americans rank 37th out of 40 nations in their overall quality of health. West Virginians are the most highly medicated in America. Every 30 seconds someone dies of cardiovascular disease in […]

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Future Doc: Wired & Tired.

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Most of us have, at one time or another, felt wired and tired, exhausted at night but unable to sleep… Drifting off for a brief time only to wake up with a startling feeling of anxiety followed by a trip to the frig and/or a book, a cigarette, cellphone ramble, etc. and the anxious hope […]

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Future Doc: Got Scars? Warning!

By: HashtagWV / Category: Blog, Future Doc, Timothy Pence

That scar that you’re hiding or wish you could hide can be even more bad news than an unsightly blemish or threat to your vanity. The battle scars from injuries and surgical procedures may lead to problems not only in the area of the scar but also affect underlying glands and organs AND can cause […]

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Future Doc: Everybody is Mojo.

By: HashtagWV / Category: Blog, FUTURE DOC, Timothy Pence

Tesla and his discoveries frequently come up in my reading, study, and even if I’m entertaining conspiracy theories down some deep rabbit hole. Nikola Tesla was one of the greatest inventors of our time. He has been called “the man who invented the 20th century.” He brought to us the system of alternating current, (what […]

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Future Doc: My March Madness

By: HashtagWV / Category: Blog, FUTURE DOC, Greenbrier Chiro, Timothy Pence

Dr. Royal Lee (1885-1967),  was hailed as the greatest nutritionist of the twentieth century.  Yet his name and work go largely unknown today. Dr. Lee’s basic message was that the primary cause of most modern disease is malnutrition. His research and message threatened our nation’s most powerful institutions (Big Farma and Big Pharma). These special […]

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Magical Moments & Frightening Haunts w/ Hashtag Lewisburg City Paper this October!

Magical Moments & Frightening Haunts w/ Hashtag Lewisburg City Paper this October! - Enjoy magical moments and frightening haunts w/ Hashtag Lewisburg City Paper this October 2020! At the top of most everyone’s list this month is finding magical moments, carving pumpkins with family and friends, and setting up decorations leading up to Halloween. There’s almost too much to do when fall finally rolls around including long walks […]

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Best Things to Do in Lewisburg, WV

Best Things to Do in Lewisburg WV! - Spending a day in Lewisburg? Here are a few of the best things to do while you’re visiting. Start your day at the Wild Bean coffee shop.  Located downtown, this cafe offers premium coffee, tea, veggie cuisine, wi-fi, entertainment, and more! The breakfast menu consisting of breakfast burritos, egg scrambles, breakfast sandwiches and granola w/ […]

"Over the last 10 years, we have tried several avenues for advertising. Beyond a doubt, our greatest return has been through HASHTAGWV. Whether it be in the HASHTAGWV print edition, or online, our customers, both locals and tourists, really do look for this media form to be in tune with what’s going on in the area and for destination shopping. Advertising with LBSPY (now HASHTAG) has unequivocally been a great asset for our business!" - Craig Miller w/ Serenity Now Outfitters. Ad rates start at just $20! Click here for MEDIA KIT  

Patrick4CMPLTshrp "Hashtag Lewisburg City Paper is the best thing that has happened in Greenbrier County since I have been here for seven years. Maybe the whole state.... a first class operation and a lot of hard work," Patrick O'Flaherty (pictured above), The Irish Pub, Lewisburg, WV
Adam DeGraff "HashtagWV always has their finger on the pulse of this community!" - Adam Degraff (pictured above), (The Weight/ The Dueling Fiddlers / Pianafiddle)

Wonder How HashtagWV Remains Free?

WONDER HOW HASHTAG LEWISBURG CITY PAPER REMAINS FREE? - Wondering how Hashtag Lewisburg City Paper gets published and distributed FREE every month in-print and online? Do we have wealthy parents or did one of us seduce a millionaire? No. Are we financed by bank loans or grant money? Nope, not that either. Until we hit it BIG in the lotto, every issue of HASHTAGWV comes […]

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HASHTAG WV
P.O. Box 744
Lewisburg, West Virginia 24901
info@hashtagwv.com

TESTIMONIAL

"Here at WHEN PIGS FLY BBQ, we get the most return advertising with Hashtag Lewisburg City Paper. New customers tell us all the time how they see our ad. They then come see us!" - Mike and Kellen, owners of When Pigs Fly BBQ, Lewisburg, WV.
"Christina, Thank you so much for the cover and the ARTICLE. Your HASHTAGWV is fantastic! We hope to grow this ride and other sports events in our area. Your magazine will do this. Again thank you from everyone in the GVBike club. Come ride with us sometime." - Janice Centa

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Hashtag Lewisburg City Paper is a free, full color arts and entertainment tabloid dedicated to providing useful information in the areas of Greenbrier County, Pocahontas County, parts of Alleghany County, and more. We distribute 7,000, full color issues every month.

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