FUTURE DOC: OUT OF WHACK BY TIM PENCE
In previous Future Doc articles I introduced the five common stressors that may prevent or slow healing, namely; heavy metals, toxic chemicals, body scars, food sensitivities, and hidden immune challenges. Another common stressor that is routinely checked in the Future Doc practice is the presence of the Vertebral Subluxation. This is a chiropractic term for […]
DOG STUFF BY JANINE LAZARUS
My Dog & I… have been on the road this year. From Vermont to Iowa, stopping in Washington DC, running up to Manhattan and finally coming to rest here in Lovely Lewisburg, WV. After all our adventures, my dog, Banksie would like to stop for a while and smell the ….roses– well, the doggy equivalent! […]
MOUNTAIN MUSIC TRAIL BY MICHELLE EVANS
Five West Virginia counties have joined together to create the Mountain Music Trail, a regional partnership devoted to promoting cultural tourism and sustainable economic development through traditional music, dance, and folkways of the Allegheny Mountain region. Loosely based along the Rt. 219 corridor, the Mountain Music Trail (MMT) currently has twenty-seven partners, including Carnegie Hall […]
Sept 14: Cool Country at Stuart’s with Emma Leigh
On Saturday, September 14th, Emma Leigh will be putting on a show for you at Stuart’s Smokehouse, 9pm. Although labeled as “country”, Leigh considers herself a mainstream artist. She chooses an eclectic mix of Cool Country, Blues, and Rock and sings everything from covers of popular classics to original songs that reflect her style and […]
LBSPY #41: “Put ______ in Your Sights” OUT NOW!!!
Summer is officially coming to an end with most of us trying to fill the last few days with all we can. For the rest of the season, LBSPY has you covered with our agenda on fun things to do in the next two weeks – including Making Yourself at Home at L&S Pistol Range, […]
Sept 14: Dare to Cruz Car Show in Lewisburg
EVENT: DARE to CRUZ Car Show WHERE: Downtown Lewisburg, WV WHEN: Saturday, September 14th, 2013 We’re approaching autumn and the days are slowly becoming shorter and the nights cooler. What better way to spend a fun end of summer day than taking a blast into the past at the DARE to CRUZ Car Show in […]
HALLOWEEN NIGHT: PRE-PARTY ZOMBIE SHOOT
EVENT: Pre-Party Halloween Shoot WHERE: L&S Pistol Range WHEN: Thursday, October 31, 6-8pm Don’t miss the Costume Contest!
Offbeat: Back to School Shopping in Lewisburg by Michelle Evans.
When most people shop for Back To School, they generally head to one of the big box stores. While that is understandable and, in a lot of cases, necessary, LBSPY Editor-in-Chief, Christina Entenmann, and I set out in downtown Lewisburg to see what we could find that would fit the Back To School Bill. I […]
Wisdom From the Woods: Life Lessons Learned From Being Around Amazing Teachers by Jim Shock
It’s back to school for almost everyone now. Households are cluttered with an array of emotions this week. Amid stress and anxiety, there’s also excitement and relief to get back into the routine. For many, it’s the beginning of their journey of discovery. For others, it’s another footstep forward on a path toward enlightenment. Graduation, […]
A Woman, A Story & a Life In-Between: I Have to Learn How to Make Clothes. by Tiffany Blair
I have to learn to make clothes. Through diet and exercise, I’ve managed to lose about 50 pounds in the past five months. I’m proud of my accomplishment, but trimming the fat in my closet has left me feeling a little…empty. More than half of my wardrobe no longer fits, and I have enough empty […]
Future Doc: Hidden Immune Challenges by Dr. Timothy Pence
As presented in earlier Future Doc articles there are five common stressors or burdens that can prevent or slow body healing. Certainly other stressors exist but occur less commonly and thus are not routinely checked in the Future Doc practice. I have previously introduced heavy metals, toxic chemicals, body scars, and major food sensitivities. The […]
Aug 19th West Virginia Music Hall of Fame by Susanna Robinson-Kenga
West Virginia roads meander. They wind and twist and rise and fall. They take you to unexpected places, sometimes sweetly delightful, sometimes disconcertingly archaic, sometimes surprisingly refined, but always diverse. Our roads can lead us back to the sweet nostalgia of our roots, or may further the journey as they take us through the milestones […]
SEPT 7: MARGUERITE & COMPANY AT WILD BEAN
Event: The Marguerite Company Where: The Wild Bean, Downtown Lewisburg West Virginia When: Sept. 7th, at 7pm. Admission $5 CD’s for sale: $10. Josiah Spangler and Abigail (Abby) Reynolds have been friends for several years. Through their mutual love for guitar and song writing, they’ve united to create the band, Marguerite & Company. Hear them […]
SEPTEMBER 6 & 7: POOR FARM FESTIVAL IN WILLIAMSBURG, WV!!
EVENT: Poor Farm Festival WHEN: September 6 & 7 WHERE: Williamsburg, West Virginia The 7th Annual Poor Farm Festival on September 6th and 7th has rounded out its main slate of musical acts, and they’ve put together an impressive program. The opening-night will include 6 bands including People’s Blues of Richmond and The Weight. The […]
LBSPY #40 “BACK TO SCHOOL” OUT NOW!
While you’re out, pick up LBSPY Back to School Issue! Featured Articles include: Music: Marguerite & Company Live at Wild Bean on September 7th. Sound of the Town: West Virginia Music Hall of Fame Music Series at Heartstrings Academy Mtn Scene: Poor Farm Festival on September 6th & 7th in Wiliamsburg, West Virginia by Eric […]
SEPT 6: 1ST FRIDAY IN LEWISBURG
City National Bank along with Communities In Schools of Greenbrier County invite children ages 3 to 10 to stop by for a fun outdoor “Read A-Loud” event from 5pm to 7pm. Along with kid-friendly refreshments, children can move between 4 outdoor tents to listen to exciting tales and adventures, read aloud by community readers. Bring […]
AUG 31: MUSIC SERIES AT HEARTSTRINGS
On Saturday, August 31st, three female singer/songwriters will come together in concert at Heartstrings Academy, 7pm. Judith Avers, Anna Osborne, and Amy McIntire will perform originals and cover songs while singing in different combinations with guest musicians. Special guests are: Thomas Ball, Mary Dailey, Jeanne Hoffman, and LBSPY’s very own contributing writer, Susanna Robinson-Kenga. This […]
Aug. 30-Sept.1: Labor Day Weekend Snowshoe Music Series
Come spend Labor day weekend at Snowshoe Mountain. Street performers, pie eating contest, marshmallow roasting, music, fireworks and more! Stop by The Depot with your proof of residency (valid ID) for Pocahontas, Randolph and Webster County on Sunday September 1, 2013 and receive a Snowshoe Fun Pass. Snowshoe Fun Pass • Free scenic lift ride […]
NOW THRU NOV: GIFT SHOP CLOSEOUT SALE!
EVENT: Closeout Sale WHEN: Today Thru end of November, 2013 WHERE: 101 Gift Shop (Beside China Palace), Lewisburg, West Virginia Everything must go. Check out this GREAT sale including Handbags, Jewelry, Hair Accessories, Asian Teas, Tea Sets, and so much more!!!
AUG 31: SKATEBOARD COMPETITION!!!
EVENT: Skateboard Competition WHEN: Saturday, August 31, 2013 WHERE: Hill & Holler Bikes in Downtown Lewisburg, West Virginia