Groovy Highway: Subliminal Message from the Hills

I was born in Washington DC. Living there practically all of my life, I have heard just about every foreign language on the planet. As I entered adulthood, I’d be lucky to find another English-speaking person some days. Believe me, depending on your day, this really does happen . . . and it’s frustrating as  […]

My Dog & I: Back into the Pack…

One of the trickiest parts of training a dog at my farm is the “going home” transition. I am ALWAYS asked how this is going to be executed successfully and mostly, we are able to make the handover pretty easy. Transitions are always interesting though and a lot does depend on the ability of the […]

In the Valley: Make Massage a New Year’s Resolution!

Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Located in downtown Lewisburg, Davia Bell and her team at Trinity Bodyworks and Healing invites you to hire them for a massage so you […]

In the Spirit: Wine Trends for 2018!

With the holidays past us and everyone enjoying our happy new years full of goals and hopes for the coming year, we also tend to look back on the last year and see if we can figure out any trends that will continue or burgeon in the new year. This is true in our personal […]

Good Eats: Christmas/China Palace

I moved away from the rat-race of the city to the beautiful, peaceful countryside and the mountains of West Virginia. Traditionally, living in the city, every Christmas Season I’d take a homeless person to dinner. Well, unlike the cold, cold city, you can’t find homeless people on every corner here. We take them in where […]