DEAR FUTURE DOC: BELLY MOM

Dear Future Doc, I am interested to know if you can give me tips on losing my belly fat. I have been trying to lose this belly since I gave birth to my child 4 years ago. Before my baby was born, I did not have belly fat at all. I am 35 and consider […]

WISDOM FROM THE WOODS – LIFE LESSONS: BEING IN A BETTER STATE OF MIND. BY JIM SHOCK.

One of the most delicious treats at the Lewisburg Chocolate Festival is the eclectic tastes it brings to town. Not the confectionary delights around every corner. I’m referring to the flavorful mix of people zigzagging through Main Street sampling tasty tidbits to benefit The United Way. When West Virginians from all walks of life get […]