Blog Archive

My Dog & I… have been on the road this year. From Vermont to Iowa, stopping in Washington DC, running up to Manhattan and finally coming to rest here in Lovely Lewisburg, WV. After all our adventures, my dog, Banksie would like to stop for a while and smell the ….roses– well, the doggy equivalent! […]

Five West Virginia counties have joined together to create the Mountain Music Trail, a regional partnership devoted to promoting cultural tourism and sustainable economic development through traditional music, dance, and folkways of the Allegheny Mountain region. Loosely based along the Rt. 219 corridor, the Mountain Music Trail (MMT) currently has twenty-seven partners, including Carnegie Hall […]

On Saturday, September 14th, Emma Leigh will be putting on a show for you at Stuart’s Smokehouse, 9pm. Although labeled as “country”, Leigh considers herself a mainstream artist. She chooses an eclectic mix of Cool Country, Blues, and Rock and sings everything from covers of popular classics to original songs that reflect her style and […]

Summer is officially coming to an end with most of us trying to fill the last few days with all we can. For the rest of the season, LBSPY has you covered with our agenda on fun things to do in the next two weeks – including Making Yourself at Home at L&S Pistol Range, […]

EVENT: DARE to CRUZ Car Show WHERE: Downtown Lewisburg, WV WHEN: Saturday, September 14th, 2013 We’re approaching autumn and the days are slowly becoming shorter and the nights cooler. What better way to spend a fun end of summer day than taking a blast into the past at the DARE to CRUZ Car Show in […]

EVENT: Pre-Party Halloween Shoot WHERE: L&S Pistol Range WHEN: Thursday, October 31, 6-8pm Don’t miss the Costume Contest! FacebookTwitterE-mail

When most people shop for Back To School, they generally head to one of the big box stores. While that is understandable and, in a lot of cases, necessary, LBSPY Editor-in-Chief, Christina Entenmann, and I set out in downtown Lewisburg to see what we could find that would fit the Back To School Bill. I […]

It’s back to school for almost everyone now. Households are cluttered with an array of emotions this week. Amid stress and anxiety, there’s also excitement and relief to get back into the routine. For many, it’s the beginning of their journey of discovery. For others, it’s another footstep forward on a path toward enlightenment. Graduation, […]

I have to learn to make clothes. Through diet and exercise, I’ve managed to lose about 50 pounds in the past five months. I’m proud of my accomplishment, but trimming the fat in my closet has left me feeling a little…empty. More than half of my wardrobe no longer fits, and I have enough empty […]

As presented in earlier Future Doc articles there are five common stressors or burdens that can prevent or slow body healing. Certainly other stressors exist but occur less commonly and thus are not routinely checked in the Future Doc practice. I have previously introduced heavy metals, toxic chemicals, body scars, and major food sensitivities. The […]