There’s a huge invisible link between your thoughts and the manifestation of the body you desire. Here are some very cool affirmations. Check them out!
- If I crave, I am the reason
- If weight loss is slow – I create more health
- Eating for health keeps me out of trouble
- I only put healthy things in my body
- I lose weight as I create my health
- If things don’t work, I find out why
- I am in total control of my eating
- If things get complex, I simplify
- Overwhelmed means I need to plan better
- I won’t starve if I stop eating
- I build my self-discipline through consistency
- When tempted, I find a substitute
- I am not a victim – I cause my health!
Please join me on Wednesday, June 22 for my nutrition seminar discussing “Body Types: Belly Fat & Metabolism.” I will discuss the 4 body type system of weight loss, why people store fat in different places, the 3 most common mistakes trying to lose weight, why exercise and diet may worsen your metabolism, and I will separate out myths from fact on fat burning. You will also learn why sit-ups never work for belly fat and key foods to eat for your body type!
This seminar is free and highly informative for anyone who is struggling with weight and other health issues. We will have complimentary hors d’Ouevres and refreshments. If you have any questions, please call the office at 304-645-6080 or register on the form below. This seminar takes place from 5:30-6:30pm here at Greenbrier Chiropractic Center on Rt 219 N. in Lewisburg, WV. (just 3 minutes north of Walmart).
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, diet and the cause and prevention of disease.” Thomas A. Edison (1847-1931)
-Dr. Tim Pence, Hashtag #78. June 2016.