Dr Timothy Pence Archive

FUTURE DOC: OUT OF WHACK BY TIM PENCE

By: LBSPY / Category: Blog, Dr Timothy Pence, FUTURE DOC

In previous Future Doc articles I introduced the five common stressors that may prevent or slow healing, namely; heavy metals, toxic chemicals, body scars, food sensitivities, and hidden immune challenges. Another common stressor that is routinely checked in the Future Doc practice is the presence of the Vertebral Subluxation. This is a chiropractic term for […]

Read More

Future Doc: Hidden Immune Challenges by Dr. Timothy Pence

By: LBSPY / Category: Blog, Dr Timothy Pence, FUTURE DOC

As presented in earlier Future Doc articles there are five common stressors or burdens that can prevent or slow body healing. Certainly other stressors exist but occur less commonly and thus are not routinely checked in the Future Doc practice. I have previously introduced heavy metals, toxic chemicals, body scars, and major food sensitivities. The […]

Read More

Future Doc: Food Sensitivities by Dr. Tim Pence

By: LBSPY / Category: Blog, Dr Timothy Pence, FUTURE DOC, Timothy Pence

As discussed in previous Future Doc articles, it is vitally important to detect and handle the common stressors that can prevent or delay body healing. I have introduced toxic chemicals, heavy metals, and body surface scars……In this issue I will introduce the fourth common stressor, Sensitivities to major foods. Of all the common stressors, food […]

Read More

Insidious Ubiquitous by Dr. Timothy Pence

By: LBSPY / Category: Blog, Dr Timothy Pence, FUTURE DOC

Continuously… Daily and nightly we are exposed to numerous toxic chemicals (poisons). They’re in the food we eat, the air we breathe, the water we drink, the cars and highways we drive, our floors, walls, and furnishings, they’re in the household cleansers, the shampoos, conditioners, body washes, and our makeup. Ironically, toxic chemicals are in […]

Read More

Heavy Metals by Dr. Timothy Pence

By: LBSPY / Category: Blog, Dr Timothy Pence, FUTURE DOC

In the last issue body scars were discussed as one of the 5 common stressors or burdens that may prevent or slow healing. The other four include toxic chemicals, food sensitivities/allergies, hidden immune challenges, and heavy metals. Heavy metals, not rap, country, or bluegrass gets our attention at The Future Doc practice. The issue of […]

Read More

Back to the Music w/ Lewisburg City Paper this September!

Back into the Music w/ HashtagWV this September! - It’s back to the music w/ Hashtag Lewisburg City Paper this September. Susanna Robinson features Warner Music School: from humble beginnings to true love and more.  Other big stories include Wild Cuisine at the West Virginia Roadkill Cookoff, Freshwater Folk Festival, an interview with Carlene Carter, Highway Queen by Jason Scott, and so much more! […]

Stay Updated w/ HashtagWV!

Want to stay updated with the paper or thinking about advertising? Sign up today for the latest HASHTAGWV monthly newsletter!

  • This field is for validation purposes and should be left unchanged.

Best Things to Do in Lewisburg, WV

Best Things to Do in Lewisburg WV! - Spending a day in Lewisburg? Here are a few of the best things to do while you’re visiting. Start your day at the Wild Bean coffee shop.  Located downtown, this cafe offers premium coffee, tea, veggie cuisine, wi-fi, entertainment, and more! The breakfast menu consisting of breakfast burritos, egg scrambles, breakfast sandwiches and granola w/ […]

"Over the last 10 years, we have tried several avenues for advertising. Beyond a doubt, our greatest return has been through HASHTAGWV. Whether it be in the HASHTAGWV print edition, or online, our customers, both locals and tourists, really do look for this media form to be in tune with what’s going on in the area and for destination shopping. Advertising with LBSPY (now HASHTAG) has unequivocally been a great asset for our business!" - Craig Miller w/ Serenity Now Outfitters. Ad rates start at just $20! Click here for MEDIA KIT  

LBMEDIAKIT
LBSPY-Testimonials1
Patrick4CMPLTshrp "LBSPY is the best thing that has happened in Greenbrier County since I have been here for seven years. Maybe the whole state.... a first class operation and a lot of hard work," Patrick O'Flaherty (pictured above), The Irish Pub, Lewisburg, WV

Donating = Loving

HashtagWV remains D.I.Y. in nature and it takes hundreds of hours a month to research and write, and thousands of dollars to sustain. If you find any joy and value in it, please consider making a one time or recurring monthly donation of your choosing, between a cup of coffee at The Wild Bean and a good dinner at Food & Friends
Adam DeGraff "LB Spy always has their finger on the pulse of this community!" - Adam Degraff (pictured above), (The Weight/ The Dueling Fiddlers / Pianafiddle)

Instagram

Instagram has returned invalid data.

Follow Us!

LBSPY ARTICLES

Wonder How HashtagWV Remains Free?

WONDER HOW HASHTAG LEWISBURG CITY PAPER REMAINS FREE? - Wondering how Hashtag Lewisburg City Paper gets published and distributed FREE every month in-print and online? Do we have wealthy parents or did one of us seduce a millionaire? No. Are we financed by bank loans or grant money? Nope, not that either. Until we hit it BIG in the lotto, every issue of HASHTAGWV comes […]

BEHIND HASHTAG

HASHTAG WV
P.O. Box 744
Lewisburg, West Virginia 24901
info@hashtagwv.com

TESTIMONIAL

"Here at WHEN PIGS FLY BBQ, we get the most return advertising with LBSPY. New customers tell us all the time how they see our ad. They then come see us!" - Mike and Kellen, owners of When Pigs Fly BBQ, Lewisburg, WV.
"Christina, Thank you so much for the cover and the ARTICLE. Your LBSPY is fantastic! We hope to grow this ride and other sports events in our area. Your magazine will do this. Again thank you from everyone in the GVBike club. Come ride with us sometime." - Janice Centa

WE ARE YOUR SOURCE!

LBSPY is a free, full color arts and entertainment tabloid dedicated to providing useful information in the areas of Greenbrier County, Pocahontas County, parts of Alleghany County, and more. We distribute 7,000, full color issues every month.

WE ARE ENGAGED!

We are engaged in promoting local music, arts, events, dining, and shopping. We reach our audience where they live, eat, shop, drink, play, and fill up their gas tank. BEHIND THE SPY

TESTIMONIAL

"LBSPY is the best thing that has happened in Greenbrier County since I have been here for seven years. Maybe the whole state.... a first class operation and a lot of hard work," Patrick O'Flaherty, owner @ The Irish Pub